Khudri Dates

A Nutritional Legacy in Every Date Heritage's Khudri Dates are not just a delight for the taste buds but also a beacon of health, packed with nutrients that have been cherished for centuries.

Nutritional Highlights:

• Energy Boosting: Naturally high in sugars such as glucose and fructose, Khudri Dates provide a quick and sustainable energy boost, ideal for active lifestyles.

• Dietary Fiber: With a significant amount of dietary fiber, these dates support digestive health and can aid in maintaining a healthy weight.

• Rich in Antioxidants: Khudri Dates are loaded with antioxidants, including flavonoids, carotenoids, and phenolic acid, which help protect the body from oxidative stress and inflammation.

• Vitamin and Mineral Powerhouse: A source of vitamins B6, A, and K, as well as minerals such as potassium, magnesium, and iron, these dates support overall health, from heart function to bone strength.

• Natural Sweetener: Their rich, caramel sweetness makes Khudri Dates an excellent natural sweetener for various dishes, offering a healthier alternative to refined sugars.

Versatile Culinary Treasure The culinary versatility of Heritage's Khudri Dates knows no bounds. Enjoy them as a nutritious snack, chop and sprinkle over oatmeal or yogurt, blend into smoothies, or use them as a natural sweetener in baking and cooking. Their unique flavor enhances both sweet and savory dishes, making them a staple in kitchens around the world.

Pure, Unadulterated Delight In keeping with Heritage's philosophy, our Khudri Dates are all-natural, with no added sugars or preservatives. We are dedicated to bringing you wholesome, unprocessed foods that stay true to their natural flavors and nutritional benefits.